Online Muay Thai Course

"Art of Eight Limbs " it makes use of Punches, Kicks, Elbows and Knee strikes. Weekly Muay Thai Lessons

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Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Muay Thai is now one of the most well-known and practiced martial arts in the world. It has proven to be effective, which is why it is most common striking base in the vastly popular, fast growing sport of Mixed Martial Arts. 9 Reasons Why Muay Thai is the Perfect Martial Arts: 1) It is widely recognized as the most effective striking art in the world. 2) It is effective in all ranges of standup fighting. 3) It is simple and easy to learn. 4) It is highly effective for self-defense. 5) It is both an aerobic and anaerobic workout. 6) It burns over 1,000 calories an hour. 7) It toughens your mind, body, and spirit. 8) It is one of the key foundations for the sport of MMA. 9) It will unleash your human potential in all areas of life.

In this Course you will learn:

How to a Warm Up: Different types of Warm Up.

How to Stretching: Different types of Stretching.

Muay Thai Basics Striking techniques: Punches, Elbows,Knees, Kicks, Blocks.

Head Movements: how to avoid a contact to your Head.

Foot Work: Different types of Exercise to build Strength of your Legs.

How to Condition your Body: Build the Stamina, Strength, Power, Explosive Force.

Every Week you will learn a new Lesson, no need an equipment in the beginning . Remember this, constant training the key to build outstanding SKILLS! You can training 5 days at Week or 7 days! One Hour a day will be enough for First Month, than you need to bump up to One and a Half Hour. Remember my Friend! EVERY MASTER WAS ONCE A BEGINNER, EVERY PRO WAS ONCE AN AMETURE.

Your Instructor

Nikolay Shegay
Nikolay Shegay

3rd Degree in Hap Ki Do, 3rd Degree in American Kenpo ( Amerikick ), 3rd Degree in Taekwondo World Taekwondo Federation (WTF), and Current Ameture Fighter in Muay Thai and Kickboxing.

- Short Story :

Sensei Niko began to training from age of 12 in Russian Federation, he received his first Black Belt in Taekwondo at the age of 15. At age 16, he joined the National Team of Russia in Taekwondo for participation in International Competitions. A few years later he moved to South Korea for several years to study Hap Ki Do, Taekwondo, Kendo to one of the famous masters of Korea his name is Kim Chil Young, the training sessions were held at a special course of 10 hours a day. At 25 years old , he received 3rd Degree of Hap Ki Do and Taekwondo. A year later he moved to USA and joined a huge organization in United States called " Amerikick " he met a Master Level of Martial Arts , Master Alex Davydov and two years later he received 3rd Degree in American Kenpo. At the moment he continues to perform in the battles in the ring of Muay Thai and Kickboxing.

Course Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!